first, a breakdown of my juice fasting: progress
wednesday: am saline flush, 1 c. carrot juice, 2 c. carrot+apple juice, 3 c. peach juice, 3 c. water
thursday: am saline flush, 3 c. peach+pear+celery juice, 5 c. beet+carrot+parsley+celery juice, 3 c. orange juice
friday: am saline flush, tomato+parsley smoothie, gf crackers (yum!), gf challah,
saturday: shabbat! yum food time!
sunday: weekend! still yum food time!
monday: leftovers from the weekend! Really starting to feel bleh.
tuesday: rice and beans
eye color: still becoming more blue, although brown clouding around the iris is becoming more pronounced with the influx of dairy
energy: up in general, starting to slow down after 4 days of cooked food
allergies: nonexistent on raw days, much diminished otherwise
movement: again, beginning to slow down, strange soreness, diminished flexibility
One tasty side effect of the juicing is baby food! I've found that the vitamix 'juice' is just way too pulpy for me (and I like pulp; I would buy the pulpy orange juice! yay fiber!) so I decided to strain the juice with a mesh strainer. Well, the resultant juice was a LOT easier to drink, and the resulting fiber pulp looked remarkably like baby food. So Wednesday Adin got carrot - apple - peach cinnamon oatmeal. yum! I am thinking of making fruit leathers from the pulp too. We'll see!
In general I would say the juice fast was a success, but I am going to stick with eating raw for a while rather than continue juicing for now, just because I was so darn HUNGRY the whole time. This is probably due to still nursing; won't be able to prove or disprove that hypothesis for quite a while though! After eating 'regular' food all weekend I will say I do not feel good. Not sick, just not good, and these foods do not taste good anymore! What a letdown! Even pizza was just 'eh'. Fancy cheese is still delicious though, so at least one thing is still enjoyable as a special treat. :)
Since I'm feeling bleh from so much cooked food, and the CSA share is still 2 days away, I'll just leave this short. Tomorrow I am definitely going back to raw, even if it means eating trail mix all day. need more energy! Plus trail mix is tasty!